Tips

Cashews – A “Low GI” Snack for People with Diabetes
Cashews – A “Low GI” Snack for People with Diabetes
NHP Cashews are a “low GI” snack – safe for people with diabetes. Nutrient-rich, preservative-free, vegan & gluten-free, they’re a healthy choice to manage blood sugar and support heart health. Read more...
Cashew Nuts with Skin (Natural Flavor): What the Science Really Says
Cashew Nuts with Skin (Natural Flavor): What the Science Really Says
Skin-on cashews are edible and antioxidant-rich when properly processed. See the real risks (shell oil), benefits, and how NHP ensures Eurofins-tested, ISO-based safety. Read more...
Cashews – The Protein Powerhouse!
Cashews – The Protein Powerhouse!
Forget sugary energy bars or chalky protein powders – cashews are the silent superstar of smart snacking. Packing 6.3g of plant-based protein into just 28 grams, they outperform almonds, pistachios,... Read more...
The Real Reason You Feel Tired at Work (Hint: It's Not Just the Coffee Crash)
The Real Reason You Feel Tired at Work (Hint: It's Not Just the Coffee Crash)
Still feeling tired after coffee? Discover the real nutrients your brain needs to stay sharp all afternoon. Read more...